Zen Meditation is a practice to directly experience life and can provide a means to deeper insight into one’s own self and spiritual path. Zen sitting is a way to cultivate stillness. Through this stillness, allowing conditioning and self-limiting thoughts to be released, people can find themselves and the world transformed. Although mediation itself is quiet, the direction of the practice is ultimately about compassionate action and service in the community.
The ministry addresses different intentions: A home for those interested in a meditation practice, support for those whose interests are with other ministries, and instruction for people with a curiosity or interest in meditation.
The meditation group meets weekly on Monday evenings. There are also several full day retreats on Saturdays. During the COVID period, the group meets remotely for Zen Meditation on Monday and Guided Meditation on Friday at 7 pm.
All are welcome, especially beginners, and instruction is provided. Contact: email@example.com. For updated Zoom links if needed.